
Trauma-informed self-defence & martial arts for women & girls
07951 426386 info@defence4women.com
UPCOMING COURSES
We offer regular group courses and workshops throughout the year in both general and trauma-informed self-defence, based at instructor Tamsin's studio in Leicester.
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Scroll down to see more details of each course and feel free to get in touch with any questions.
Alternatively, if you are interested in booking a 1-1 session, please click here.

Looking for a group course?
Please sign up to our mailing list so we can let you know as soon as the next dates are published!
SMALL GROUPS
Our group classes are limited to 6-8 women at a time, allowing for more personalised instruction and greater individual attention, ensuring proper technique and faster skill development.​
CLASS LOCATION
Our group courses are held at instructor Tamsin's studio in Leicester, LE3 0JF.
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Overlooking the garden and with toilet facilities, it is a quiet, comfortable space perfectly suited for small groups of learners. Free parking is available along the street outside.
